On the Wagon

{favorite breakfast lately}

I am officially back on the wagon. 

For about a week and a half now.

That means I joined Weight Watchers again.

I guess 'joined' wouldn't be the right term since I am a Lifetime member. 

Rejoined.

Restarted.

It's good.

I feel good.

I feel lighter in spirit.

I feel strenghtened in resolve.

I feel capable.

I feel hopeful for the future as each day I try to see through my present self to the potential I hold.

Here is the recipe for these bran muffins, from Denise, via the All Bran box, with a few adjustments of my own. 1 point! Yields 1 dozen.

2 cups All Bran

1 1/4 c skim milk

1 1/4 cup white whole wheat flour

1/2 c splenda

1 T baking powder

1/4 t salt

1 egg

1/4 c unsweetened applesauce

craisins (optional- I leave mine out to increase the chances of my kids deigning to eat them.)

Pour bran and milk into a large bowl and soften bran in milk for about 5 minutes. Stir in applesauce and egg.

Mix dry ingredients in another bowl and add to the bran mixture, stirring just until combined. Add the Craisins if desired. Pour into greased muffin tins and bake at 400 degrees for about 12 minutes. (Your time may be longer as my oven is a bit hot.) I double this and put a dozen in the freezer for later. Yum!